The study revealed that those traumatized as children, with six or more adverse childhood experiences (ACEs), died nearly 20 years earlier than those who had none.
As well as physical affects, these experiences are known to increase the risk of poor psychological health later.
Children who suffer trauma often grow to distrust others as a result of being betrayed by the very adults who are supposed to nurture and protect them, according to the Australian abuse support group Blue Knot Foundation.
Similarly, a study of more than 21,000 child abuse survivors age 60 and older in Australia revealed a much greater rate of failed marriages and relationships, with abuse survivors more likely to rate themselves “not happy at all” or “not very happy.”
Other problems people with a history of child trauma are more likely to experience include depression, anxiety, drug or alcohol abuse, addiction to gambling and shopping, and low self-esteem.
Despite this, there are a number of therapies and tools known to help trauma survivors such as mindful meditation and cognitive behavioral therapy. “